“There is a bit of insanity in dancing that does everybody a great deal of good”

-Edwin Denby

 

There are so many reasons people start dancing. Some people automatically start moving as soon as they hear a catchy melody, a drumbeat, a song. Others dance because it is a mode of connecting with their cultural heritage or country of origin. Still others dance as a form of exercise that is particularly social and allows them to enjoy other people’s company. One thing is for sure; dance is one of the most human activities ever created, and, luckily for us, it’s not going away any time soon. Dancing is like breathing, sleeping, eating…it’s a necessity.

 

 When we dance, be it social dancing, cultural, western theatrical or improvisational we have a chance to connect with others on a most basic level; letting our body, face and particularly eyes, speak for our soul. I often find body language to be the most honest, clear and expressive form of communication.

 

One of the most fascinating things about dance is its universality. Dance has the potential to transcend borders of language, geography and age. It is a primal feeling, an urge, a surge of energy, and a gift. I am often astonished when I think about places and times in history when dancing was forbidden (you may be surprised to know that this was not so long ago and not so far away) and how fortunate we all are to first and foremost have the right to dance at any time, in any way we see fit. Something we often take for granted. Remember that dancing is for anyone - from professional dancers to dancing professionals. There is a dance out there for everyone and every body; you just need to go out and find it. And hopefully, you’ll find a loving, supportive community of humans along the way!